HOW TO COOK ALBACORE TUNA. HOW TO COOK
How To Cook Albacore Tuna. Biggest Cookbook.
How To Cook Albacore Tuna
- The albacore, Thunnus alalunga, is a type of tuna in the family Scombridae. This species is also called albacore fish, albacore tuna, albicore, longfin, albies, pigfish, tombo ahi, binnaga, Pacific albacore, German bonito (but see bonito), longfin tuna, longfin tunny, or even just tuna.
- High-fat and rich in omega-3 fatty acids, the albacore has the lightest flesh (white with a hint of pink) and is the only tuna with meat that can be called “white” in the U.S.
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Marinated albacore tuna
Sushi grade Japanese rice with marinated albacore tuna on top. The tuna is also sushi grade because I marinate the fish meat but I don't cook it on the stove.
Marinade: soy sauce, mirin(Japanese sweet rice wine), cooking sake(Japanese cooking rice wine), sesame oil, ginger, garlic, green onions
seared albacore tuna salad
baby greens, avocado, fried leeks, chive, sesame soy & curry vinaigrettes. @restaurant 2117 on sawtelle in west la. the curry vinaigrette was strong but it worked very well with the mild ingredients. this salad had every kind of texture. it was perfect.
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